The idea that inhaling steam from a sauna will give you relief from a cold is, well, hot air. Nor can you ‘sweat out a cold’ there; instead you risk dehydration. On the other hand, having Side effects. Side effects associated with ozone therapy can vary depending on the type of treatment a person undergoes. People should never inhale ozone. If it enters the mouth, nose, or eyes, it An infrared sauna is an excellent way to treat arthritis and other long term pain conditions and can contribute to the healing of many injuries, but there are exceptions. Some side effects, such as enhancement of bruises or inflammation of a sprain or strain, can be triggered if you use a sauna too soon after an injury has occurred. You should

A fever is a rise in body temperature. It's usually a sign of infection. The fever itself is generally harmless and probably helpful. Fevers usually don't need treatment. The average body temperature is 98.6 F (37 C). But normal body temperature can range between 97 F (36.1 C) and 99 F (37.2 C) or more. Your body temperature can vary depending

But with a little modification, it can still work today. “Maybe feed a cold and a fever … and most of all, make sure to drink enough, too,” advises Dr. Hodes. “Listen to your body. It will
Use too many blankets. iStock. Many people think they can "sweat out" their fever by piling several blankets on top of themselves. However, Lina Velikova, MD, medical advisor for Supplements101, says this is actually one of the worst things you can do. "Overheating when you already have a fever can be dangerous or outright fatal in the worst
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is it ok to sauna with a fever